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Each week we talk with Timberjay editor Marshall Helmberger. Tune in to this week's conversation! Also read up on the Christmas bird count in Isabella.

Ben Bartholomew and Michael Fitch from the Grand Rapids High School Marching Band stopped in LIVE IN-STUDIO to trade breakfast stories, marching band…

Katie and Heidi pulled up a chair to the kitchen table of Kristina Gaalaas of Grand Rapids to listen to her cook live on the air. Kristina demonstrated…

Stacy K joined us by phone recently on CenterStage Minnesota celebrating the release of her new single "Feels Good," the first release off her upcoming…

Local musician Jacob Mahon stopped in to the KBXE studio with four friends he's calling, The Salty Dogs. Hear the conversation about songwriting, the…

We had a conversation this morning about how being kind to others, even in small ways, is good for you. Dr. Tara Cousineau's new book is "The Kindness…

We continue our MN Governor Candidate conversations with Congressman Tim Walz from Mankato on our Thursday morning show segment, Making Sausage.

In the second installment of our February Dig Deep Chuck begins the conversation talking about regulation - and Aaron continues talking about the…

"All human beings have an intrinsic desire to be accepted, to know it's ok to be me and someone's got my back...if the existing choices for having that,…

Phenology is the rhythmic biological nature of events as they relate to climate. Each week, resident phenologist John Latimer closely assesses the subtle…

On our latest On the House conversation Greg Anselmo from Edge of the Wilderness Realty joins our host Jesse Davis. They explore how the real estate…

Each week John and Heidi pull up a chair to one of our member’s kitchen tables and get to know them a little bit better. This week’s caller, Genevieve of…

Each week John and Heidi pull up a chair to one of our member’s kitchen tables and get to know them a little bit better. This week’s caller, Kathy from…

Marshall Helmberger is editor and publisher of the Timberjay newspaper, he joins Heidi each Friday for Border News Roundup. This week they talk about the…

We continue our Dig Deep conversation with Chuck Marohn and Aaron Brown. They delve into environmental regulation and suggest a need to rehaul our current…

Cheri Reese and Michael Swanson returned to northern Minnesota roots to create Far North Spirits, the country's most remote distillery (acccording to…

Each week John and Heidi pull up a chair to one of our member’s kitchen tables and get to know them a little bit better. This week’s caller, Billy from…

Each week John and Heidi pull up a chair to one of our member’s kitchen tables and get to know them a little bit better. This week’s caller, Jim from…

Lyn Rye challenged herself to write and record a demo of a song once a week. Instead of a pile of new songs, the work resulted in her latest album "Roots…

Each week John and Heidi pull up a chair to one of our member’s kitchen tables and get to know them a little bit better. This week’s caller, Chris from…