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Be Kind Today - It's Good for your Health! Dr. Tara Cousineau

KAXE | By Heidi Holtan
Published March 30, 2018 at 2:52 PM CDT

We had a conversation this morning about how being kind to others, even in small ways, is good for you.  Dr. Tara Cousineau's new book is "The Kindness Cure - How the Science of Compassion Can Heal Your Heart & Your World". 
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News Friday Morning Show
Heidi Holtan
For more than two decades, Heidi Holtan has helped shape the sound of KAXE. Since joining the station in 2002 as a volunteer music programmer, she has worn many hats including the weekly book program, Realgoodwords, hosting the Morning Show, creation and host of the weekly call-in program Between You and Me, serving as Outreach Producer. Program Director, News Director and currently Director of Content and Public Affairs.
See stories by Heidi Holtan
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