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If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.

Many are small for their age — a sign of a growing crisis of malnutrition. Government mismanagement is to blame, say political analysts. And there could be lifelong impacts for these children.

Clubfoot is a common birth defect that can make walking difficult. It used to be treated with surgery, which could have serious side effects, but a simple nonsurgical solution is now the norm. It took years of pushing by parents for that treatment to become accepted.

Hundreds of people become interested in curling every four years and the 2026 numbers already show that boom.

John Matze, the co-founder and former CEO of Parler, has sued the site's financier, Rebekah Mercer, over his ouster from the company, which he alleges took millions of dollars away from him.

Companies like Tyson and Amazon are offering on-site coronavirus vaccinations to their employees in order to remove barriers to getting the shots.

The president is not waiting around for Republicans to come around to his sweeping $1.9 trillion COVID-19 relief package. "We can't do too much here. We can do too little," Biden said Friday.

As Twitter and Facebook crack down on those spreading baseless QAnon conspiracies, adherents are finding other apps to communicate on, including platforms where they may be further radicalized.

"There's some risk that people will look at 2018 and say, 'Well, nothing happened; that means we're OK,' " said one computer security expert. "Unfortunately, that's not the case."

The union wants smaller class sizes, and more nurses, librarians and counselors, among other things. The nation's second largest school district last saw a teacher strike nearly 30 years ago.

"Our friends had been suggesting for a long time that we visit this wonderful town," the man known as Alexander Petrov tells RT. He's accused of traveling to the U.K. to poison a former KGB spy.

There is cause for optimism — and for despair. One statistic is so distressing that the Red Cross calls it "a hideous milestone for the 21st century."

The Democratic National Committee wants to avoid a crush of candidates in TV debates during the presidential primaries. So it set a qualifying threshold: 65,000 donors spread across 20 states.

The Federal Reserve says the big increase in student loan debt is creating a noticeable dent in younger people's ability to buy homes. But economists say millennials may eventually catch up.

Israelis go to the polls this Tuesday, April 9. A win by Netanyahu could make him the country's longest-serving prime minister — and take Israel further to the right.

California voters will soon decide whether to ban the sale of all veal, pork and eggs from farm animals raised in cages, even when raised in other states.

The storm made landfall Sunday evening in southern China, boasting heavy rains and 100 mph winds. The storm left dozens dead in the Philippines and more than 100 injured in Hong Kong.

As a woman ages, choosing when to try for a second or third child means weighing fertility odds against the risks of getting pregnant again too soon. A new study provides more data to help decide.

NPR's Mary Louise Kelly speaks to Mahdi Bakhtiari, political desk director at Iran's right-wing Tasnim News Agency, about the conflict between the U.S. and Iran.

A new study finds that tuna harvests, including of some species considered "vulnerable," have increased by an astonishing 1,000% in the last 60 years — a rate some scientists warn is unsustainable.