© 2026

For assistance accessing the Online Public File for KAXE or KBXE, please contact: Steve Neu, IT Engineer, at 800-662-5799.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Battling screen addiction with 3 simple habits

Part 3 of the TED Radio Hour episode Rethinking addiction in the age of Ozempic

Many people say they feel addicted to their devices. Journalist Nayeema Raza says three pre-internet habits could help us slow down and break the screen cycle.

About Nayeema Raza

Nayeema Raza is a journalist, filmmaker and host of the podcast, Smart Girl Dumb Questions. Her work explores the intersection of media, culture and power. She is a part-time lecturer of international and public affairs at Columbia University.

Web Resources

Related TED Talk: An Internet without screens might look like this

Related TED Talk: The clever trick used by sports betting apps

Copyright 2026 NPR

Manoush Zomorodi
Manoush Zomorodi is the host of TED Radio Hour. She is a journalist, podcaster and media entrepreneur, and her work reflects her passion for investigating how technology and business are transforming humanity.
Sanaz Meshkinpour
[Copyright 2024 NPR]
Creative Commons License
Our stories may be republished online or in print under Creative Commons license CC BY-NC-ND 4.0. We ask that you edit only for style or to shorten, provide proper attribution and link to our site. Please see our republishing guidelines for use of any other photos and graphics.