Dr. Craig Bowron was back with us today - this time to talk about his new book and the aging male. From his website:
You’ll learn how to eat right, address your risks for heart disease, exercise effectively, manage your weight, reduce stress, deal with back pain, avoid the three cancers that men commonly develop, know if your T levels are right, navigate challenges in the bedroom, deal with thinning hair, and handle getting older–not unscathed, but with a sense of control and dignity. It’s for men of every ethnicity, BMI, hair pattern, shoe size, IPA preference and sports predilection (including none). Think of it as the ultimate checklist for your next checkup. Grab yourself a beverage and a flimsy paper gown, and let’s do this!