health

Dr. Joseph Gaugler

Dr. Joseph Gaugler will be speaking in Brainerd and Crosslake on Tuesday December 3rd.  He'll talk at The Center in Brainerd at 10:30 and Crosslake Lutheran Church at 2pm. 

"Alzheimer's Disease: What It Is and What Can Be Done" is free and open to the public. 

Sarah Bignall

Today on the Morning Show we welcomed a walker into our studio.  Ben Clagett is walking across America, coast to coast.  You can see his progress, and find out if you might want to connect with him and help him out along his travels at this website Walk for 60

Rethinking Sugar

Jan 11, 2017

A Review of Gary Taubes' new book, The Case Against Sugar

Sugar is everywhere. It is deeply woven into our food supply and our way of life. We use it as a preservative, a way to refresh and reward ourselves, as a “healthier” substitute for fats, to celebrate special occasions, and to show love or regard to others. It is in most breads, dry roasted peanuts, fruity yogurt, breakfast cereals, sports drinks, granola, spaghetti sauce, hot dogs, and flavored coffee drinks. If we want to avoid it, it takes effort.